Pumped for Resistance Training

Pumped for Resistance Training #strength #fitness #shortsfeed #muscle #health #workout #gymlife #fun

Get that blood PERCOLATING! Resistance Training helps us build muscle mass, increasing metabolism and improving mood, as well as preventing the risks of PREVENTABLE illness like type2 Diabetes.  Just a few of the perks of percolating our workouts regularly!  Happy Weekend Ya'll!
@strongcurvyfit 💞💪🏽🔥✨️

I am Roshaun Osborn, a Certified Personal Trainer and Kettlebell Coach of 12 + years (NCSF + NASM) and 22 year Cancer Survivor.  I love Teaching and Empowering our Communities through Fitness, Wellness, Healthy Habits and Lifestyle in person and through online sessions.  Don't forget to SUBSCRIBE here on YouTube and IG, BOOK Online Sessions at strongcurvyfit.com,  JOIN Our Community FITCHANNEL on IG,and follow on TikTok for MORE Fit Tips + Motivation! 🫶🏽💕💪🏽🔥Thanks for dropping by and Subscribing FitFam!

#strongcurvyfit #funnybuttrue #workout #fitness #funnyshorts #positivefitness #motivation #shortsfeed #health #breastcancerawareness #trainer #selfcare #kettlebellcoach #gymlife #strength #fittips #exercise #shorts #moodbooster #personaltrainer #wellness #muscle #successmindset #fit #strongcurvyfit #dohardthings #success #trusttheprocess #functionaltraining #fun #strength