THIS Mind Blowing Arm Workout is Perfect For Beginners
Автор: MACE Method
Загружено: 2024-08-24
Просмотров: 609
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What if you could improve mobility, strength, and get your joints and body to feel better in under 20 minutes a day?
In this video I'm demonstrating a 10 minute Steel Mace Only workout that will give your arms a massive pump and also make your shoulders feel and move better.
You'll learn 4 different exercises with the steel mace that you can knock out at home or even on the go that way you can stay consistent with your workout routine without having to waste time going to a gym or spending more than 20 minutes doing a workout.
"Once An Athlete, Always An Athlete"
-Coach Thibs
#Macemethod #Steelmace #Mobility #Fitness #Homeworkout
Steel Maces Recommendations:
⚫️ 10 Lb Steel Mace: https://amzn.to/4dSfNdw (Amazon)
⚫️ 15 LB Steel Mace: https://amzn.to/4dAplKB (Amazon)
⚫️ 7 LB Steel Mace: https://amzn.to/3WZrQyT (Amazon)
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FACEBOOK: / dustin.healthydadbodproject
INSTAGRAM: / dustin__thibodeaux
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