Easy Mini Vegan Meal Prep: Satisfying Breakfast  & Plant-Powered Lunch
Автор: VegMomGo
Загружено: 2025-11-15
Просмотров: 50
Ready for a simple, realistic mini meal prep? In this video, I’m showing you how I prepare a nourishing steel-cut oatmeal breakfast, a savory chickpea scramble, and two quick plant-forward lunch options: a roasted veggie & walnut pâté sandwich and a big, satisfying salad.
If you’re busy, tired, or just trying to stay consistent during chaotic weeks, this mini prep gives you structure without overwhelm.
What you’ll see in this video:
• How I batch steel-cut oats the easy way
• A fast chickpea scramble loaded with flavor
• A roasted veggie sandwich with creamy walnut pâté
• A large, balanced salad you can pair with any meal
• How to meal prep without spending all day in the kitchen
If you’re working toward a long-term, plant-forward lifestyle, these quick meals make it simple to stay on track.
#plantbased #vegan #veganrecipes #recipe #plantbasedrecipes #whatieatinaday #nutritioncoach
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