The WORST Home Gym Mistakes According to Jason Khalipa!

The 2008 CrossFit Games champion wants you to avoid these common mistakes.
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The team at Garage Gym Reviews is passionate about delivering in-depth fitness equipment reviews so you can create the best home gym possible. With our combined decades of experience in the fitness industry, we’re also pretty used to seeing home gym mistakes, especially when people are initially building a home gym.

Although Coop has previously given his 2 cents on the matter, we decided it would be helpful to bring in our trusted friend, Jason Khalipa. We’ve previously seen Jason Khalipa’s garage gym, and the CrossFit champ knows a thing or two about mistakes people are bound to make if they don’t know any better.

Whether it’s doing the correct workouts to maximize strength or buying the best garage gym equipment, Jason knows how to do it right and gives advice based on his years of experience building gyms.

Jason Khalipa is the 2008 CrossFit Games champion and knows his way around a barbell (and a garage gym). He is also the owner and CEO of NCFIT.

🔥 10 Biggest Home Gym Mistakes I see:    • The 10 Biggest Home Gym Mistakes I See...  
🔥Five Common Workout Mistakes And How To Fix Them: https://www.garagegymreviews.com/comm...
🔥10 Ridiculously Simple Home Gym Hacks:    • 10 Ridiculously Simple Home Gym Hacks!  
🔥The 10 Home Gym Essentials According to Coop:    • The 10 Home Gym Essentials According to Coop  

0:00 - The WORST Home Gym Mistakes!
0:36 - Overview
0:54 - #1: Not Warming Up
1:55 - #2: Keep Floor Space Open
2:43 - #3: Put Out Your Best Effort
3:37 - #4: Not Having a Timer
4:37 - #5 & 6: Positions & Going Too Hard, Too Fast
5:50 - #7: Utilize Tempo
6:33 - #8 & 9: Keep It Fun, Train With Friends and Family
9:38 - #10: Get In What You Can
11:39 - Final Thoughts

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🏋️ Check out our other video with Jason Khalipa:    • Jason Khalipa’s Beachside Garage Gym Tour ...  

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