(Day 15) 20 Min HAPPY HIPS & BACK Stretches (Full Body Yoga) 30 Days of Yoga

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Welcome to Day 15! Today is a day of celebration for opening up your hips, back, legs and much more. Stretch, strengthen and tone! Join Sean "Coach" Vigue on this exciting journey of movement, breath, flow and beautiful outdoor locations. 30 Days of Yoga is all bodyweight, fun and free.
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Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

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