Why He Thinks Vegetables Aren’t Essential - A Conversation with Dr. Abs

What if the key to longevity wasn’t hidden in supplements or superfoods, but in understanding the fundamental biochemistry of our cells?

Join me at the Global Longevity Summit this October. Use code BEYONDTOMORROW for 10% off your ticket: https://informaconnect.com/global-lon...

In this episode of The Beyond Tomorrow Podcast, I sit down with Dr. Abs Settipalli
researcher, biotech consultant and content creator ‪@Dr_Abs‬who has become one of the most outspoken voices in the global longevity movement. Known for challenging nutrition dogma, Dr. Abs argues that vegetables are not essential for human health, that cancer is better understood as a metabolic disorder than a genetic one, and that optimizing mitochondrial function may be the single most powerful lever we have to slow aging.

This conversation covers everything from the controversial rise of the carnivore diet, to the future of NAD therapy and mitochondrial science, to the risks of GLP-1 weight loss drugs, and why exercise, sleep, and diet still outperform almost any pill or injection. Along the way, Dr. Abs brings a refreshing mix of clinical experience, biochemical detail, and a willingness to say the unsayable in health and longevity.

If you’ve ever wondered whether what you eat, how you move, or even how you sleep could radically alter your lifespan, this episode is one you can’t miss.

📌 What You’ll Learn in This Episode:
Why Dr. Abs believes vegetables are not required in the human diet
The fundamentals of the carnivore diet and how to transition safely
Why cancer may be a metabolic disorder linked to glucose and glutamine
The critical role of mitochondria as the body’s true “power plants”
Insights on NAD therapy - potential, pitfalls, and what actually works
Why GLP-1 drugs like Ozempic may cause more harm than good
How exercise intensity (sprinting & strength training) outperforms jogging
Why quality of sleep may matter more than hours slept
The future of peptides, stem cells, and gene therapy in aging
A glimpse into 2030 and what real longevity breakthroughs could look like

⏱ Timestamps
0:00 – Why vegetables aren’t essential for human health
2:20 – The carnivore diet explained
6:45 – Blood markers, cholesterol, and misconceptions
8:28 – Are humans better off as carnivores?
15:25 – Cancer as a metabolic disorder (Warburg effect)
29:12 – Mitochondria explained: the power plants of our cells
39:54 – NAD therapy: myths, risks, and clinical insights
51:22 – Exercise, sprinting vs. jogging, and strength training
54:41 – Sleep, recovery, and why “8 hours” is a myth
1:01:16 – Stem cells, peptides, and future therapeutics
1:11:40 – Looking ahead to 2030: hope and hype in longevity
1:13:07 – Parting advice for a longer, healthier life

Please visit my website to get more information: http://beyondtomorrowpodcast.com/

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
   / @thebeyondtomorrowpodcast  

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