Wait, the Post-Exposure Move is COMPLETELY Different for OCD vs. Eating Disorder Recovery?! 🤯
Автор: Heal Your Roots Podcast
Загружено: 2025-12-19
Просмотров: 1
A crucial distinction surfaces when navigating treatment for Obsessive-Compulsive Disorder versus eating disorders. While initial steps might look similar—confronting a fear, perhaps—the path after the exposure dramatically diverges. One approach encourages moving past the anxiety hump with a planned distraction, while the other demands a deeper, uncomfortable sit-in with the distress to build true resilience. This expert insight reveals why one size definitely doesn't fit all in these complex recovery journeys. Dive into the nuanced science behind what truly moves the needle forward.
#OCDvsED #MentalHealthMyths #TherapyStrategies #EatingDisorderRecovery #OCDRecovery #PsychologyFacts #ExposureTherapy #BehavioralHealth #HealingJourney
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