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15-min barre3 Signature workout with core work
Автор: barre3
Загружено: 2025-05-12
Просмотров: 1872
Описание:
--IN STUDIO: First Class Free
(200+ studio locations)
--BARRE3 ONLINE: 14-Day Free Trial
b3 Mindful Flow classes guide you through dynamic, breath-driven, movement to improve mobility, increase stability, address imbalances, and foster healthy body alignment. With moves designed to mobilize the spine, engage the core, and target muscles around the joints that support a healthy range of motion, these restorative classes promote active recovery and foster harmony in the body.
www.barre3.com/trial
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