Boost Your Estrogen Health With One Simple Step!

🎯 Looking for the best DIM supplement to balance hormones and detox estrogen?
In this episode, Dr. Debra Durst & Farideh Golembiewski, NP, break down what DIM (Diindolylmethane) is, how it works, and why it's one of the most recommended supplements for both women and men dealing with hormone imbalances.

We cover:
What DIM is and where it comes from
How it helps with estrogen metabolism and detox
Why DIM can support symptoms like PMS, perimenopause, weight gain, and even acne
Who should take DIM and who shouldn’t
How to choose the best DIM supplement for your goals

💡 Spoiler: Not all DIM supplements are created equal. Quality, dosage, and formulation matter.

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🌟 About Dr. Debra Durst:
With a strong commitment to advancing Regenerative Wellness & Sexual Wellness for both women and men, Dr. Durst has established herself as a leading authority in the field. As the founder and CEO of RevitalyzeMD, she seamlessly combines over 20 years of medical expertise with a passion for empowering individuals to achieve their best selves. Dr. Durst is dedicated to bridging the gap between traditional and nontraditional treatment options, ensuring that her patients have access to comprehensive solutions tailored to their unique needs.
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📘 Chapters/Time Stamps
0:00 – Intro: Why DIM Matters for Hormone Health
0:24 – What Is DIM? The Estrogen Detoxifier
1:00 – How DIM Supports Estrogen Metabolism
3:07 – DIM and Testosterone: The Estrogen Connection
4:34 – Estrogen Dominance in Perimenopause
6:01 – When DIM Might Be the Best Natural Option
7:44 – DIM and Breast Cancer: What the Research Shows
10:50 – Dosing & Who Should (or Shouldn’t) Use DIM
14:08 – Caution: DIM and Aromatase Inhibitors
15:29 – Final Thoughts: Monitor Your Hormones

#BestDIMSupplement #HormoneBalance #EstrogenDetox #DIMForWomen #DIMForMen
#HormoneHealth #PerimenopauseSupport #NaturalHormoneSupport #EstrogenDominance #RevitalyzeMD

DISCLAIMER: This video does not contain any medical or health-related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health-related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to promote, diagnose, treat, cure or prevent disease.

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