Fitness Fails & Gym Nightmares – Learn Spanish Podcast (B1)

Have you ever tried to start a "healthy life" in January and failed miserably by February? In this hilarious episode of our Learn Spanish Podcast, Ana and Leo discuss the impossible mission of getting fit.
From the terror of gym machines and "Gym Bros" to the disaster of buying expensive supplements that taste like chalk. Learn vocabulary related to diet, exercise, and the pain of "agujetas" (muscle soreness) while laughing at Leo's fitness tragedies.
🚀 Don't forget to turn on the subtitles (CC) if you need extra support!
📝 What you will learn in this episode: ✅ Gym vocabulary (pesas, caminadora, entrenador, estirar). ✅ How to talk about diets and healthy habits in Spanish. ✅ Cultural slang: "Agujetas", "Antojo", and "Pudrirse".
💡 Key Vocabulary & Expressions:
Antojo: Craving (strong desire for specific food).
Agujetas: Muscle soreness / Stiffness (pain after exercise).
Pudrirse: To rot / To go bad (food in the fridge).
Rendirse: To give up.
Vergüenza: Embarrassment.
🕒 Timestamps: 00:09 – Cuando intentas ser fitness... 🍫
01:03 – El peligro de comprar con hambre 🛒
02:45 – Dietas de moda (y mal humor) 🍍
04:45 – Cómo regalar tu dinero al gym 💸
06:11 – Ropa: expectativa vs. realidad 🩳
07:42 – Atacado por las máquinas 🤖
09:13 – El desastre de zumba y yoga 🧘‍♂️
10:51 – Una hormiga entre elefantes 🐜
12:22 – El fraude de los batidos mágicos 🧪
13:38 – El día después: modo t-rex 🦖
15:03 – La clave para no rendirse 💡
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