Javelin Throw | How To Throw Through The Point!

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0:00 Intro
0:58 Throwing through the point explanation
2:13 Bi lateral Picks
4:36 Target Practice

Throw Through the Point | Mastering Angles & Target Practice in the Javelin Throw

One of the biggest mistakes javelin throwers make is “pulling” across the body throwing through the handle or pulling down on the javelin, instead of throwing through the point In this video, Coach Dan breaks down how to stay behind the javelin, direct your force straight through the tip, and use angle work and target practice to sharpen your accuracy and consistency.

✅ Learn how to hold angles without collapsing the throw
✅ Use target practice to develop precision and control
✅ Train your release point to stay in line with the javelin
✅ Build better feel for directing force straight down the runway

Throwing through the point isn’t just about strength—it’s about alignment, rhythm, and connection. When you can hit targets consistently and deliver the javelin through its tip, you’ll see longer throws, smoother flight, and fewer fouls.

📌 What You’ll Learn in This Video:
• Why throwing through the handle kills distance
• How practicing at different angles develops control and range
• Drills for aiming the javelin tip at specific targets
• The role of core stability and lead arm direction in staying on line
• How to blend accuracy drills with full-speed throws for maximum carry