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Can You Finish This 10 Minute Home Workout with World Champ?
Автор: Vadym Oleynik
Загружено: 2025-10-10
Просмотров: 646
Описание:
10 MIN HOME WORKOUT 💥
10 Squat Jumps (from 90°)
10 Hand Release Push-Ups
10 sec L-Sit
10 Chair Pull-Ups
5/5 Lunge Jumps (alternating legs)
➡️ 1 Round = 1 Cycle
Go for maximum rounds in 10 minutes.
Push your limits — no excuses.
Full control. Raw power. Endless drive. 🔥
#workout #calisthenics #homeworkout #fitness #strengthtraining #workoutforbeginners #homeworkoutforbeginners
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