Your Body is Not Broken: A Sacred Approach to Embodiment with Seth Kaufmann #78

What if your body isn't something to be fixed, but rather a sacred vessel of wisdom waiting to be heard?


This thought-provoking episode of "We Are Already Free" features your host, Nathan Maingard, and Seth Kaufmann, a multidimensional performance coach who blends scientific principles with spiritual wisdom.


They explore the idea that every ache and yearning in our bodies is an invitation to listen and care, rather than criticize. Seth shares his journey of self-discovery and how he transitioned from conventional fitness to a more holistic approach, integrating somatic practices and emotional healing. The conversation dives deep into the interconnectedness of the physical, mental, emotional, and spiritual dimensions of well-being, emphasizing that true transformation begins with recognizing the inherent greatness within us all.


Time Stamps:

• 00:06 - The Sacred Vessel of Wisdom
• 04:22 - The Body: Machine or Sacred Vessel?
• 06:12 - The Journey of Self-Discovery and Societal Reflection
• 13:10 - Exploring the Intersection of Science and Spirituality
• 20:02 - Embracing Doubt as Growth Opportunities
• 26:58 - Understanding Somatics and the Body's Energy
• 34:17 - Working Together: The Dynamics of Partnership
• 44:17 - Exploring Deeper Layers of Intimacy
• 51:40 - The Journey of Self-Realization
• 52:47 - Embracing Fatherhood and Inner Child Work


Links & Things from this Episode:

• Seth Kaufmann on Substack https://substack.com/@sethkaufmann
• Website: https://www.sethkaufmann.com/
• Instagram:   / seth.kaufmann  


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