Perfect your Pyramid Pose! | 30 Min Yoga Class

This practice we really focus on the hamstrings. The best thing to help you with this practice is your blocks. We’ll spend plenty of time waking up those hamstrings before getting into this pose.

Yoga Gear I Use 🙏

My Yoga Mat → https://amzn.to/4kxoL36
Foam Blocks → https://amzn.to/3SYlBtu
Cork Blocks → https://amzn.to/453mWqt
Bolster Pillow → https://amzn.to/4kEj0AU
Yoga Strap → https://amzn.to/43y7tvZ
Sports Bra with Criss Cross Back → https://amzn.to/453mCYN
Yoga Top → https://amzn.to/3SmuPQb

Camera Gear I Use 📷

Canon R6 Mk 2 → https://amzn.to/4kqZN5O
Canon R7 → https://amzn.to/3Fxq2bH
Canon 16 mm Lens → https://amzn.to/4jq8b4i
Canon 35mm Lens → https://amzn.to/4dzzNCJ
Canon 50mm Lens → https://amzn.to/43PxHeI
Tripods → https://amzn.to/4mzBeoU
Lights → https://amzn.to/4mzAZdu
Mics → https://amzn.to/4dCqrWN

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