I made Ofe Akwu (Banga Stew) with my plastic bowl
Автор: Shadeandspaces
Загружено: 2025-08-08
Просмотров: 99
WATCH ME COOK THIS DELICIOUS NIGERIAN CLASSIC!
In this video, I'm taking you into my kitchen to show you how to prepare Ofe Akwu, also known as Banga Stew, a rich and flavorful palm nut-based stew from the southeastern part of Nigeria, loved across Africa.
You'll learn how to: ✔️ Prepare your palm fruit extract (or use concentrate) ✔️ Season and cook your proteins to perfection
✔️ Infuse the stew with traditional spices like ogiri, uziza, or scent leaf
✔️ Serve it the authentic way — with rice or swallow!
📌 Ingredients used:
Palm fruit extract (or Banga concentrate)
Beef, dry fish, or stockfish
Seasoning cubes, crayfish, ogiri/iru
Uziza leaf or scent leaf (optional)
Onions, pepper, salt
Whether you’re an Igbo foodie, a Nigerian in diaspora, or just trying African dishes, this stew will make your tastebuds dance.
Drop a comment: Have you tried Ofe Akwu before? What do you eat it with?
If you enjoyed this video, don’t forget to LIKE, SHARE & SUBSCRIBE for more delicious Nigerian meals!
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