Why It's So Hard to Tell When Someone Else Is The Problem (and When It's Just You)

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if you were neglected, manipulated, or gaslighted as a child you may still be struggling to be sure if a hurtful situation is a) someone mistreating you or b) your imagination. Until you heal trauma-driven wounds to your perception, you may be prone to indecision and self-doubt. In this "best of" compilation of my videos on CPTSD and Damaged Perception, I teach how the problem manifests, and how to gradually heal and affirm your perception so you can make better choices and move forward with confidence.
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I've got lots of info and links for you below. But first, PLEASE READ:

I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.

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