5 Ways to Build Emotional Resilience in Your Tween When They Push Back Constantly | Single Parent

Is every “no” you say met with an argument or shutdown from your tween?
You’re not alone—and it’s not just defiance.

In this episode of The Single Parenting Reset, therapist and parent coach Tess Connolly, LCSW breaks down 5 effective ways to build emotional resilience in your child—even when their behavior seems oppositional. You’ll learn how to stay grounded, communicate calmly, and shift from conflict to connection.

✅ Why oppositional behavior is often a stress response
✅ How to build trust during screen time battles
✅ Scripts & mindset shifts to reduce power struggles
✅ What to do instead of punishment or control

Whether you're navigating screen time, transitions, or everyday resistance—this episode will give you tools to foster resilience and reduce chaos.


👀 Here's where you can listen to the full episode on my channel or on Apple Podcasts: https://podcasts.apple.com/us/podcast...
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