The Incredible Benefits of Surya Namaskar | Sadhguru

Sadhguru looks at how Surya Namaskar activates certain aspects of the human system that bring incredible spiritual and physical benefits. Sadhguru also speaks about a more advanced practice called Surya Kriya – which is offered only in a few places on the planet.

To learn Hatha Yoga practices such as Yogasanas and Surya Kriya from a fully trained Classical Hatha Yoga Teacher near you, visit: https://isha.sadhguru.org/hathayoga

To watch this video in Tamil -    • சூர்ய நமஸ்காரின் வியக்கதக்க பலன்கள் | The ...  
#Sadhguru #WorldHealthDay
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.


----------------------------------------
'Karma: A Yogi's Guide to Crafting Destiny.' - A book by Sadhguru

Pre-order Now: https://sadhguru.org/karma

Available everywhere: April 27, 2021
----------------------------------------

⚡ Sadhguru Exclusive
Start Your 7 Day Trial for Free*
Only On Sadhguru App
*T&C Applied
⚡ http://isha.co/ex-yt (Register Now)


Sadhguru App (Download)
📱 http://onelink.to/sadhguru__app

Official Sadhguru Website
🌎 http://isha.sadhguru.org

Donate Towards Crafting A Conscious Planet
🙏 http://isha.co/sanghamitra-yt

Offerings from Sadhguru in Challenging Times
🌼 https://isha.sadhguru.org/sadhana-sup...

Guided Yoga & Meditations by Sadhguru (Free Online)
🌼 http://isha.sadhguru.org/5-min-practices
🌼 http://isha.sadhguru.org/IshaKriya

Inner Engineering Online Program
🌼 http://isha.co/IEO-YT (Register Now)

Sadhguru's space:- https://www.quora.com/q/sadhguru

Official Social Profiles of Sadhguru (Subscribe)
🌐 https://youtube.com/sadhguru?sub_conf...
🌐   / sadhguru  
🌐   / sadhguru  
🌐   / sadhgurujv  
🌐 https://t.me/Sadhguru