How to Use Private Packs for Lichen Sclerosus, Vulvar Itch, and Vulvar Pain

👇🏻*Disclaimer: This video is for education and entertainment purposes only. Please consult with your medical provider before making any changes to your health plan.

**Disclaimer #2 - This video contains an affiliate link, which means if you choose to order the product through my link and use my discount code, I will receive a small commission from your purchase. All commissions go towards supporting and maintaining The Lost Labia Chronicles.

*

Important Links

Get Private Packs today by going to www.privatepacks.com/lostlabiachronicles and using code THELOSTLABIACHRONICLES at checkout for 15% off of your entire order.

Get my FREE eBook on vulvar lichen sclerosus at www.lostlabia.com/lsebook

Want to work with me? I offer 1:1 lichen sclerosus peer support calls. Book here: www.lostlabia.com/supportcall

Canadian Amazon Storefront: https://www.amazon.ca/shop/thelostlab...

USA Amazon storefront: https://www.amazon.com/shop/thelostla...

Do you want to start your journey from painful sex to pain-free sex? Get my eBook "Lichen Sclerosus and Dilators: How to go from Painful Sex to Painfree Sex" at www.lostlabia.com/dilatorebook on sale now.

FREE dilator shopping guide: www.lostlabia.com/dilator-shopping-guide

Subscribe at www.lostlabia.com/subscribe

*

Time Stamps:

0:00 - introduction
1:42 - Suzanne's story and motivation for Private Packs
3:47 - What are Private Packs
6:50 - Tips for painful sex
10:21 - What is LS
13:17 - How Private Packs help with LS
22:20 - How I use Private Packs for my LS
25:12 - Where you can wear Private Packs
33:08 - How Many Do You Need
34:40 - Tips for Dryness and Chaffing
39:27 - Where to Get Private Packs

*

Past videos:

Steroids and LS:    • Lichen Sclerosus Treatment Options, Part 1...  

How often should you use steroids for LS:    • How often should you use steroids for lich...  

Signs and symptoms of LS:    • Lichen Sclerosus Signs and Symptoms: What'...  

Vulvar biopsy tips and tricks -    • Tips you need to know before your vulvar b...  

What is fusing and resorption:    • Lichen Sclerosus Terminology Fundamentals:...  

What is lichen sclerosus and is it serious:    • What is Lichen Sclerosus & Is It Serious?  

My Diagnosis Story:    • My Lichen Sclerosus Diagnosis Story  

Can you exercise with LS?    • Can You Exercise With Lichen Sclerosus?  

*

Join Penny's Pelvic Floor Yoga Membership and get 30% off your first month when you use my discount code and sign up here with code JACLYN: https://well-being-by-penny-s-school....

Of course, please connect with me if you have any questions about the pelvic floor yoga membership!

*

Reach out to me:

Email: [email protected]
&
@thelostlabiachronicles on Instagram, Facebook, & TikTok


#lichensclerosus #clobetasol #temovate #dosing #topicalsteroids #biopsy #lichensclerosis #lichensclerosusinformation #lichensclerosuscauses #lichensclerosussymptoms #privatepacks #menopause #gsm #vulvodynia #vaginismus #vulvarbiopsy #aftercare #lichensclerosustreatment #lichensclerosussupport #vulvovaginaldisease #raredisease #skindisease #gynecology #dematology #pelvichealth #vulvarpain #thelostlabiachronicles #lostlabia #pathology #diagnosis #vulva #thelostlabiachronicles