Music: Breathing Meditation with Handpan

Thanks for listening. Please subscribe to my channel. I'm uploading soothing music to try to ease some of the disharmony in the US & world right now. I hope you find this relaxing and uplifting. Please be kind to each other, my friends. Meditation has made my life better. I hope this might reach some of my friends having difficulty finding peace and help you clear your mind and calm your body for a few minutes. You don’t have to do the full 10 minutes of breathing with me. Go for as little or as long as feels right for you and your schedule. It helps a lot if you task your imagination with focusing on the feeling of loving something unconditionally. This could be a person, a pet, something in nature, or something that you love to do. Move to that emotional space and try to keep your awareness focused on your breathing while your senses are occupied with the music and the movement of my hands (if your eyes are open). I sincerely hope this brings you some peace. At the time of my posting there are many anxieties around the world. I’m sending love to everyone.
Listen with headphones or a good stereo if possible as the lower tones don't come through phone or laptop speakers very well. Click on the gear to pull up the settings and select the highest possible such as HD 1080 to get the best audio quality. You may want to lower the volume a touch to avoid distortion.
This was a quick recording. The video was recorded on my phone. The audio is raw and was recorded on a Zoom H4n. The music is my original composition.
Please click like (if you do). Wishing wellness and well being to all. Thank you again for listening.