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Upper Body Aur Arms Ka Workout | Aur Pura Din ka Diet
Автор: fit.monkey29
Загружено: 2025-11-18
Просмотров: 24
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Day13 - Good morning se shuru kiya aaj ka din Boxes mein se kya nikla, jaanne ke liye mera YouTube video dekho
Diet Plan on point! Din ka pehla meal khaya aur phir content banaaya. 📝
Gym mein Aaj kiye back, bicep, aur forearm ki heavy lifting. Workout ke baad body pump kaafi achha tha! 🔥
Ghar aake liya second meal, phir power nap aur chai ki chuski. Shaam ka nashta bhi kiya aur phir dinner (Last meal)
Fresh air mein music sunte hue, Day complete! Fit raho, khush raho! 😊
Apna Pyaar Aur Support Aese Hi Daete Raho Aap log 😊❤️
Follow Instagram/Facebook/ Snapchat @fit.monkey29
Thank You For Watching 😊❤️
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