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Is HYPERVIGILIANCE stopping you from OVERNIGHTING? This is how I overcome it. FIRE SIDE CHAT.
Автор: Hidden Valley Bushcraft
Загружено: 2022-07-17
Просмотров: 16920
Описание:
Hyper-vigilance is something I've suffered with for a long time. And I know Hypervigiliance is something stopping a lot of you from going out and enjoying nature, particularly overnighting. So I made this fireside chat on it.
In this video I talk about Hypervigiliance and how I deal with it, what brings it on and what you can do to combat it. If you have any techniques for dealing with it then leave a comment below.
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