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Hatha Yoga class - infinite 8 pattern flow with Federico Blardone - Embodied Movement practice
Автор: Federico Yoga
Загружено: 2024-02-28
Просмотров: 1264
Описание:
The butterfly pattern of the shoulders is a pathway to shoulder mobility and connection with spinal flexion and extension.
In this practice we are finding progressive connections in our flow to explore shoulder, spine and pelvic mobility.
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