'A Body Scan Guided Meditation For You' | Weekly Bonus Meditation #5 | Recorded Live 2 Dec...

Welcome to the Weekly Bonus Meditation with The Soul Coach - your sacred moment to pause, breathe, and reconnect with your inner stillness. Each week, I guide a live meditation on Zoom, created intuitively in alignment with the collective energy of the moment. These sessions are a chance to ground, release, and realign - to come home to yourself.





Whether you join live or listen back here, this meditation is your invitation to find peace within the busyness of life and to nourish your soul from the inside out. Allow this gentle space to support your healing, clarity, and spiritual expansion, week after week. 🌙





Hello, I’m Carolina – The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical wisdom with soulful guidance to help you live and lead from your highest self. Since founding Quest, a spiritual gift shop and Wellbeing Centre in Epsom, Surrey (UK) back in 2007, I’ve dedicated my life to creating spaces - physical and virtual - where healing, growth, and transformation naturally unfold.



My mission is to help you experience spiritual fulfilment and inner freedom through meditation, mindfulness, and energy work. Alongside my weekly meditations, I offer online courses, share insights on my Soul Coach Podcast, and create inspiring content on YouTube - all designed to help you awaken your full potential and live from soul alignment.





🪷 Follow me on socials: @thesoulcoach





🌟 Visit: https://thesoulcoach.com to explore more teachings and events.





✨ Discover my new app: SoulSpace – your companion for daily mindfulness and soulful living. https://getsoulspace.app/





Thank you for meditating with me - may this practice bring you peace, clarity, and deep connection.





With love,

Carolina (@thesoulcoach) x