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CHEST ISOLATION
Автор: Momia Official
Загружено: 2022-05-07
Просмотров: 11396
Описание:
Welcome to our CHEST ISOLATION video. This is tutorial #3 of a series of videos
In this video you will Learn some core foundation Arm Isolation routines.
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#DANCEWORKOUT #CHESTISOLATION #MOMIAOFFICIAL
Chapters
0:00 Intro
0:26 Arm Activation
1:58 Arm Control
3:04 Arm Control Pro
4:17 Arm Control Pro MAx
5:28 Whacking Lines
6:15 Whacking Extentions
6:52 Whacking speedy Extentions
7:31 Whacking Rolls
8:08 Whacking Overhead
8:52 Outro
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Информация по загрузке:
![HEAD ISOLATION DANCE TUTORIAL | How To Enhance My Dance Foundation? [Momia Official]](https://image.4k-video.ru/id-video/_3n6nTEJw4Y)
![DANCE WORKOUT | How Do Beginners Start To Dance? [Momia Official]](https://image.4k-video.ru/id-video/YQVVGDbunyg)
