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How to Say No and Feel Good About It
Автор: Dr. Sharon Martin
Загружено: 2024-02-06
Просмотров: 1097
Описание:
Why can't I say no? I feel guilty when I say no.
If you relate, learn how to say no and feel good about it and more boundary-setting tips from Dr. Sharon Martin, LCSW, author of The Better Boundaries Workbook.
Read more in this article: https://www.psychologytoday.com/us/bl...
Build Better Boundaries: https://betterboundariesworkbook.com/
#boundaries #sayno #selfcare #betterboundaries
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