AT 2026 Shakedown Hike - Foothills Trail , 77 Miles, 6 Days (Logistics Included)

Arrived at Table Rock State Park in SC on Saturday, Nov 1, and began hiking on Sunday, Nov 2, after receiving a ride to Oconee State Park from the BEST shuttle driver, Taz. (864)431-0447


Sunday, Nov 2nd
Oconee State Park to
Simms Campground
11 miles

Monday, Nov 3rd
Simms Campsite to
Round Mountain Dry Site
15 miles

Tuesday, Nov 4th
Round Mountain to
Bear Creek Campsite
16.5 miles

Wednesday, Nov 5th
Bear Creek to
Lauren Fork Falls Campsite
11 miles

Thursday, Nov 6th
Lauren Fork Falls to
Cantrell Campsite
13.5 miles

Friday, Nov 7th
Cantrell to Table Rock State Park
Pavilion Parking Area
9.5 miles

Gear List: Base Weight 17lbs
ULA Circuit Purple Backpack - Women's
Enlightened Equipment 10-degree Quilt
Zpacks Duplex Zip Tent
Groundhog Stakes
Thermorest NeoAir Xtherm Pad
Tyvek Ground Sheet & Sit Pad
Hiker Hunger Carbon Trekking Poles
TOAKS Titanium 750ml Pot
TOAKS Titanium Spoon
BRS Stove / Lighter / Fuel
Anker Zolo 20000 Portable Charger
Anker 10000 Portable Charger
Tiny Air Compressor
Shokz OpenRun Headphones
Osmo Action Pro5 Camera & Tripod
Nitecore NU25 400 UL Ultra
Wool Clothing (2 shirts, 1 pant, 2 socks, 2 underwear, 1 short, PAKA base layer)
Paka Apparel Hoodie
Forclaz Women's MT100 Hooded Down Puffer Jacket & Wool Beanie
Medicine / Toiletries Bag
Tevas - Camp Shoes
Patagonia Packable Rain Jacket
Garmin Mini & Knife
Hiltop Packs Bear Bags w/hanging kit
Cnoc Bag / Sawyer Squeeze