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What are superfoods, really? | Ep109
Автор: The Dr. Gundry Podcast
Загружено: 24 авг. 2020 г.
Просмотров: 1 078 428 просмотров
Описание:
Superfoods — what's good and what's not? On today's episode, I'm going to try and help you separate the REAL superfoods from the phonies. I'm also going to share the BIGGEST superfood myth, the one super oil you've probably NEVER heard of, and why some lectin-free foods may still be on the no-no list.
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Full transcript and show notes: https://drgundry.com/superfoods-lecture/
#YesNoList #Superfoods #Oil
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