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Welcome to Happy Balance
Автор: Happy Balance
Загружено: 2025-02-06
Просмотров: 404
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Welcome to Happy Balance - a channel for women over 50 looking for positive ageing support.
Growing older is such a precious gift and who’s to say that our 50s, 60s, 70s and beyond can’t be the very best years of our lives.
It’s never too late to improve our fitness and strength and to embrace a life of positive wellbeing.
I’m not saying it’s all plain sailing as we grow older and for some of us it’s not without limitations, but let’s make the most of what we have and focus on what we can do right now.
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