Think Differently: How Your Preferences Shape Your Abundance & Reality in 2026

Welcome to "Thriving in Midlife" The Women’s Guide to Wellness, Longevity & Hormones After 40. This is your trusted space to cut through the noise, ditch the overwhelm, and finally feel extraordinary in your body, mind, and life. Are you who are ready to stop pushing through life and start living it with intention, energy, and ease? Then let's get started. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.

In this episode, I set the stage for 2026. I share personal examples, from health and sleep routines to business and life goals, and explore how being part of a collective mission can create bigger, faster, and more meaningful results. Whether you’re a coach, practitioner, or entrepreneur, I invite you to rethink your approach to life, business, and the impact you want to make in 2026.

Key Highlights:

➡️ How the choices you naturally gravitate toward can either limit or accelerate your success.

➡️ Growth, fulfillment, and impact are faster and deeper when aligned with purposeful goals.

➡️ Doing meaningful work alone is slower and less fulfilling than collaborating with others.

➡️ Sleep, exercise, travel, and business preferences can determine the scope of your growth.

➡️ Examples of personal preferences and their impact

➡️ How to leverage habits and preferences for growth in 2026

Key Takeaways:

"Your preferences determine the outcome of your success, fulfillment, and impact. Step outside your comfort zone and engage with meaningful pursuits in community to make 2026 your best year yet." - Kellie Lupsha

"If we want to be in flow of life, it's usually doing something a little hard. If you want to live like the upper echelon extraordinary life that's doing hard things all the time, typically."- Kellie Lupsha

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