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Squash analysis - Is your forehand swing too big?
Автор: Squash Analysis
Загружено: 2024-03-25
Просмотров: 2561
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The better you are the faster the pace of the game and often this means less time to recover from your shot and this is why PSA players reduce their follow through.
If you use core muscles to hit off you maintain body strength and can hit off a strong base not requiring a large swing and it gives surprising quality and power outcomes.
The beginner swing still should be learnt with the full follow through and the transition to the advanced swing happens when you develop strength and control of muscles both in swing and movement.
Is your swing too big?
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