HOME WORKOUT with dioneMASON 2: Tomato Can Workout

#workout #exercise #home

Don’t have equipment? Grab a couple of canned foods (I used 28 oz canned tomatoes, but you can use anything), and let’s go!

Try each exercise for 30 secs each.
For the side plank, do both sides at 30 sec.

Enjoy! Please click like and leave your comments below.

#quarantine #coronavirus #noequipment #bodyweight #strong #core #pushup #plank #abs #dioneMASON #dioneMASONfitness #MASONyourBODY #MASONyourMIND #MASONyourSPIRIT