Chakra Drumming to awaken your 7 Energy Centers - featuring Deidre Norman and Christine Stevens
Автор: UpBeat Drum Circles
Загружено: 2024-09-12
Просмотров: 2855
Join drummer and music therapist Christine Stevens and Kriya Master Deidre Norman in a guided practice in the seven chakras energy centers of the body using hand mudras, seed syllables, and a new healing rhythm in 7 honoring this practice, played on the 22 inch REMO frame drum.
https://www.deidrenorman.com/
Lam - Muladhara: Root chakra at the base of the spine
Vam - Svadhisthana: Sacral chakra between the tailbone and belly button
Ram - Manipura: Solar plexus chakra in the belly button area
Yam - Anahata: Heart chakra in the center of the chest
Ham - Vishuddha: Throat chakra in the pit of the throat
Om - Ajna: Third eye chakra between the eyebrows
Om - Sahasrara: Crown chakra above the top of the head
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