144. What Healing Really Looks Like After a Breakup

We see healing all over social media, the quotes, the glow ups, the “I’m healed now” energy, but real healing after a breakup doesn’t usually look like that. It’s messy. It’s up and down. Some days you feel okay, other days you feel like you’ve gone ten steps backwards. And that’s normal.


This episode is a bit of a pep talk and a reality check. I’m talking about what healing actually looks like. If you’ve ever wondered whether you’re doing healing “wrong” or felt frustrated that you’re not further along by now, this one’s for you.


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I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.

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