Day 3 - Solar Plexus Chakra Healing - Unlock your Inner Power | Hindi Chakra Cleansing Meditation |

Welcome to Day 3 of our 7-day Chakra Cleansing Meditation journey. Today, our focus is on cleansing the Solar Plexus chakra.

Complete Chakra healing :
   • Reiki Chakra Cleansing Meditation 7 - Day ...  

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The solar plexus chakra, also known as the third chakra, is the energy center located in the upper abdomen, near the diaphragm. It is associated with personal power, confidence, and self-esteem.

Traits of a balanced solar plexus chakra: A balanced solar plexus chakra results in a strong sense of self-confidence, inner strength, and the ability to assert oneself in a healthy and respectful manner. People with a balanced solar plexus chakra are often motivated, have a clear sense of purpose, and exhibit natural leadership qualities.

The behavioral impact of the imbalance: An imbalanced solar plexus chakra can manifest in various ways. When it's underactive, individuals may struggle with low self-esteem, lack of self-confidence, and a sense of powerlessness. On the other hand, when the solar plexus chakra is overactive, it might lead to tendencies of arrogance, aggression, or an excessive need for control.

Preparation: Find a quiet and peaceful space. Sit or lie down comfortably with a straight spine. You can use a chair if the floor isn't comfortable. Avoid falling asleep if lying down. Stay still during meditation, but move mindfully if needed. Use calming rituals like aromas or sounds to enhance your meditation experience. Now, relax and begin your meditation journey.

About me:
Mitali Jaiswal is a Reiki Grand Master since 2015 and has been Providing Reiki Certification training under Life Sutra for Reiki Levels 1, 2 And 3.
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