Stress & The HPA Axis - Master it.

The HPA Axis controls your stress response—understanding it can change your life.

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👋 Qualified Therapist | Online CBH, CBT, Stress Relief Tools | FREE 30-Minute Consultation.

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✨ Welcome to MINDTAPESTRY — I’m Bahram, a Cognitive Behavioural Hypnotherapist & Stress Management Expert. I offer personalised therapy to help you reduce anxiety, build confidence, and shift limiting beliefs.

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🌍 Online sessions available worldwide — therapy wherever you are.
🧠 Specialising in CBT, CBH, emotional wellbeing, and stress relief tools rooted in evidence-based practice.

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🔑 Unlock Your Mind’s Potential — are you truly using it? 🤔
💬 Empowering minds, transforming lives.

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🎥 On this channel you’ll find:
► Stress relief & emotional resilience tools
► How to overcome anxiety & fear with CBT/CBH
► Confidence-building and mindset mastery
► Hypnotherapy tools for everyday life

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❤️ Support the Healing Space:
If you’ve found value here and feel called to give back 🌿 paypal.me/mindtapestryltd

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📚 Credentials:
Dip. CBH | Dip. SMRB | PGCert Mgnt
Professional Member: ISMA | NCH | GHR | NCIP

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📲 Connect:
📧 [email protected]
🌐 mindtapestry.net

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🌱 Join the Mindtapestry community — where minds grow & souls thrive.

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⚖️ Disclaimer:
This content is designed to support mild-to-moderate stress and emotional wellbeing but is not a substitute for medical advice.

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