Diuretics: The Hidden Sleep Killer No One Warns You About | How to Fix Nighttime Bathroom Trips
Автор: Dreamland Health & Wellness
Загружено: 2025-10-31
Просмотров: 10
If you’re waking up multiple times at night to use the bathroom, your medication might be to blame. Diuretics—like thiazides or furosemide—are essential for many heart and kidney conditions, but they can seriously disrupt your sleep.
In this video, we break down:
✔️ Why diuretics make you urinate more at night
✔️ The best time of day to take them to protect your sleep
✔️ Simple changes—like meal timing and leg elevation—that can help
✔️ When to talk to your doctor about adjusting your medication schedule
Getting good sleep shouldn’t be optional. Learn how to manage your medications and improve your nighttime rest.
#Diuretics #SleepTips #HeartHealth #Insomnia #NighttimeUrination #Furosemide #Thiazide #SleepBetter #MedicationSideEffects #BetterSleep
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