How to Make 3 Ingredient High-Protein Tofu at Home!

How to make 3 Ingredient Red Lentil Tofu! Homemade tofu is easier to make than you think! It's high protein (14g per serving) high fiber, completely vegan and really versatile. Just season and cook like you would with tofu! Recipe here: https://nikkivegan.com/red-lentil-tofu/ and more info below!

Red lentil tofu is a great way to get important nutrients on a plant-based vegan diet because lentils are incredibly healthy and budget-friendly! It's mild in flavor (kinda doesn't taste like anything) so you can season and cook it the way you like! Hope you enjoy

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0:00 Start
0:1 How to make Red Lentil Tofu Recipe Preview
0:14 What is Red Lentil Tofu
1:14 Red Lentil Tofu recipe
5:35 What Does Red Lentil Tofu Taste Like?
5:55 How to Cook Red Lentil Tofu
7:00 Servings
7:50 Nutrition Facts - Are Lentils Healthy?
8:29 Practical meal prep timeline
10:19 Please subscribe for more easy vegan recipes!
10:22: Thanks for watching!

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I hope you enjoy this red lentil tofu recipe 😊