Winter Skin SOS: Simple Steps to a Healthy Skin Barrier

🧴 Is your skin freaking out with the changing seasons? This episode of Skin Talks tackles the dreaded compromised skin barrier! Learn how to identify the signs (flakiness, redness, burning!), understand what causes it, and get a simple plan to restore your skin's health and glow.

💡 Beate and Natascha from Boutique Skin Envie break down the science behind your skin barrier in easy-to-understand terms. They'll share practical tips, product recommendations, and even lifestyle changes to help you prep and protect your skin before it goes into SOS mode. Plus, they reveal a surprising connection between your inner well-being and your outer radiance.

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As the weather changes and the holiday season ramps up, your skin can easily become dry, irritated, and reactive. Beate and Natascha explain what a compromised skin barrier really means and why over-exfoliating and aggressive treatments can actually make things worse. They offer actionable advice for building a gentle, effective routine focused on hydration and nourishment. Plus, they emphasize the importance of prioritizing self-care (sleep, healthy fats, movement) to support your skin from the inside out. Don't wait until your skin is in crisis, learn how to protect it now!

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Hosts:
Beate →   / beatevonhuene  
Natascha →   / nataschaschillinger  

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🌐 https://bskinenvie.ca/

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