7 IDE MENU SARAPAN BUAT SEMINGGU

menu sarapan 1
AROMATIC FRIED RICE

#nasigoreng
3 mangkok nasi (3 bowls of rice)
100 gr cabai (4 oz of chili)
3 ibu jari kencur (3 tbsp of aromatic ginger)
9 siung bawang putih (9 cloves of garlic)
9 siung bawang merah iris (9 bulbs of shallot, sliced)
1,5 sdt garam (1,5 tsp of salt)
1,5 sdt kaldu bubuk (1,5 tsp of stock powder)
3 sdm kecap manis (3 tbsp of sweet soy sauce)
2 sdm kornet sapi (2 tbsp of corned beef)
2 bt daun bawang (2 stalks of scallion)
100 gr kubis (4 oz of cabbages)
50 gr tauge (2 oz of sprouts)



menu sarapan 2

FRIED NOODLE

#miegoreng
100 gr mie kuning/telur (4 oz of egg noodle)
1 bt daun bawang (a stalk of scallion)
1/2 bh wortel (half a carrot)
1 bh cabai hijau (a pod of green chili)
1 sdm cabai giling (1 tbsp of chili paste)
3 siung bawang putih (3 clove of garlic)
200 CC air (a cup of water)
3 sdm kecap manis (3 tbsp of sweet soy sauce)
2 sdm saos baberqiue (2 tbsp of BBQ sauce)
1/4 sdt kaldu bubuk (1/4 tsp of stock powder)
1/2 sdt lada bubuk (1/2 tsp of ground pepper)


menu sarapan 3
MAC & CORN SOUP

#supjagung
#supmakaroni

1 bh jagung manis (an ear of corn)
1 bh wortel (a carrot)
50 gr makaroni (2 oz of macaroni)
1 sdm margarine (1 tbsp of margarine)
1 siung bawang putih (a clove of garlic)
3 siung bawang merah (3 bulbs of shallot)
2000 ml air (9 cups of water)
2 btr telur (2 eggs)
6 sdm tepung maizena (6 tbsp of corn starch)
1 sdt garam (1 tsp of salt)
1 sdt kaldu bubuk (1 tsp of stock powder)
1 sdt gula (1 tsp of sugar)
2 sdt kecap ikan (2 tsp of fish sauce)
2 sdt minyak wijen (2 tsp of sesame oil)
1 sdt minyak bawang putih (1 tsp of garlic oil)
1/2 sdt lada bubuk (1/2 tsp of ground pepper)


menu sarapan 4
#tumisterongayam

150 gr ayam tanpa tulang
1 bh terong
50 gr tauge
cabai secukupnya
3 siung bawang putih
1/2 sdt kaldu bubuk
1 sdm kecap manis
1 sdm saos tiram
2 sdt minyak wijen
100 ml air
1 sdm tepung maizena


menu sarapan 5
#nasigoreng

1 kg nasi
7 siung bawang merah
250 gr wortel
3 btr telur
2 sdt kaldu bubuk
1 sdt lada bubuk
1/2 sdt garam
2 sdm saos teriyaki
3 bt daun bawang
3 sdm kecap manis

menu sarapan 6
#saos
#spaghetti

5 siung bawang putih
5 siung bawang merah
250 gr jamur kancing
300 gr saos bologness
250 gr saos Baberqiue
250 ml air
1 sdt lada bubuk
1/4 sdt kaldu bubuk
1 bt daun sledri


1 bks mie spaghetti
(rebus sesuai petunjuk dalam kemasan)

resep untuk 10 -15 porsi


menu sarapan 7
#roti
#kopi

20 lbr roti tawar
10 sdt butter/margarine

toping:
2 sdt kopi hitam
5 sdm air panas
1 btr telur
2 sdm butter/margarine
5 sdm gula
1/4 sdt vanilla cair
5 sdm tepung trigu pro rendah


selamat mencoba 🤩

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