A simple technique to stop worrying and reduce anxiety (from Paul Mckenna's Everyday Bliss Quest)

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The technique Paul Mckenna shares in this video is just one of the dozens of clinically proven NLP and hypnotherapy tools that Paul shares in his Everyday Bliss Quest on Mindvalley.

By following Paul Mckenna's simple steps, you'll rapidly become immune to the effects of worry, stress, fear, and anxiety. (Try the first hour free - https://go.mindvalley.com/nT6uXfZa)

About Paul Mckenna

Paul McKenna, PhD., is recognized by The Times of London as one of "the world's most important modern self-help gurus" and currently holds the title of the United Kingdom's most successful non-fiction author.

Paul is celebrated for his extraordinary ability to ignite dramatic changes in people's behaviors and lives, through tools and techniques rooted in fields like hypnosis and Neuro-Linguistic Programming.

Paul's long list of clients includes high-profile entrepreneurs, professionals, and celebrities like Ellen DeGeneres, David Bowie, Roger Daltrey, Daryl Hannah, and James Corden.

He regularly appears on various TV shows including The Ellen DeGeneres Show, Good Morning America, The Dr. Oz Show, Rachael Ray, Anderson Live, and many more.

Paul's Mindvalley Quest, Everyday Bliss, is one of more than 60 life-transforming programs included in Mindvalley Membership.

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