50 के पार कैसी हो जीवनशैली और आहार ? | Mind Management, Lifestyle & Diet Post 50 |Anandmurti Gurumaa

In this enlightening discourse, Param Pujya Gurudev Anandmurti Gurumaa shares invaluable guidance on how to live a healthier and more balanced life after crossing the age of 50-60. From mindful lifestyle changes to practical advice on adapting eating habits, Gurudev explains how one can maintain vitality, inner peace, and physical well-being in the golden years of life. Tune in to discover the secrets to a harmonious and fulfilling life as you age gracefully. Don't miss these pearls of wisdom that can transform your perspective on health and wellness!

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