What is Forest Bathing? | Maine Nature | Shinrin-Yoku

What is Forest Bathing? You may know it as Shinrin-Yoku or you could be completely new to the concept. Certified Nature and Forest Therapy Guide Constance Woodworth shares an Introduction to Forest Bathing: what it is, what it looks like and how it's done. View upcoming classes at https://www.mainegeneral.org/classes-... and contact the Peter Alfond Prevention & Health Living Center at (207)872-4102 or [email protected] to learn more.