Who Would Get The BIGGEST GAINS: Saiyans vs Viltrumites Vs Kryptonians

Saiyans, Viltrumites, and Kryptonians all have Unique ways for building Muscle but who has the best method when it comes to improving their base form? The Answer may shock you as we return and take a look at the anatomy and physiology of each of these Alien Species and their muscle genetics.

00:00 Saiyan vs Viltrumite vs Kryptonian Muscle Anatomy
00:40 How Does Bardock, Nappa, Raditz /Saiyans Train & Build Muscle
2:47 How Does Invincible, Omni Man, Conquest /Viltrumites Train & Build Muscle
4:53 How Does Invincible, Omni Man, Conquest /Viltrumites Train & Build Muscle
6:57 How Does Superman/ Kryptonians Train & Build Muscle & Ranking All 3 Alien Species & Further Breakdowns

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Saiyan
Dragon Ball Z
Dragon Ball Super
DBZ
Super Saiyan
Gohan Beast
Biology
Science
Comic History explained
Kryptonian
Viltrumite
Omni Man Season 2
Invincible
Bardock vs Omni Man (invincible vs Dragon Ball Z)
Death battle
Superman
Smart Atoms
Invincible Season 3
Invincible vs Conquest
Clark Kent
Omni Man vs homelander
physique
Tough like the Toonz
Training
Workout
Goku VS Superman (Dragon Ball VS DC Comics) | DEATH BATTLE!
muscles
Vegeta
Broly
I'm So Lonely
Nappa
Raditz
Zod
Science
Fitness
My adventures with Superman
EXPLAINED
Trains
Mark Grayson
Nolan Grayson
Kakarot
Kal-el
Kara
Supergirl
Conquest
Thragg
Anissa