ACE CERTIFIED | Unlocking Lasting Change – Behavior Strategies for Success

As a health and exercise professional, your ability to create lasting impact goes beyond designing effective workout programs—it requires an understanding of behavior change. In this video, Dr. Erin Nitschke explores key behavior-change theories and provides practical strategies to help you better support your clients in overcoming obstacles, staying motivated, and achieving sustainable health goals. By integrating these proven approaches into your coaching, you’ll be equipped to foster meaningful change, empower your clients, and enhance their long-term success. Watch now to discover how to bridge the gap between theory and action in your practice.

And be sure to check out the accompanying article by Daniel J. Green—Beyond the Workout: How to Inspire Lasting Behavior Change—in the March 2025 issue of CERTIFIED for more valuable information on this topic.
https://www.acefitness.org/continuing...