How Speedrunners Beat Super Metroid "Backwards"

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Sources for footage and music used:
https://pastebin.com/JDQtfVJU

00:00 intro
00:38 RBO Rules
01:22 The Most Difficult Trick
03:44 More Crazy Tricks
08:05 Norfair
12:29 Lower Norfair
15:30 Ridley
17:22 Leaving Lower Norfair
19:33 Under the sea
24:00 Draygon
27:00 Phantoon
28:00 Kraid
28:40 Tourian
32:55 Mother Brain
35:12 Escape The Planet
36:00 Final Thoughts

#worldrecord #speedrun #metroidvania