FUNDAL MASSAGE | What Every New Mom Should Know

What is the FUNDAL MASSAGE? If you’re a new mom wondering about what happens after birth, you need to know about uterine massage. The uterus has stretched 500x its original size during pregnancy and after childbirth, the first part of postpartum recovery is having your uterus shrink back down. Uterine contractions even after birth are happening to help reduce postpartum bleeding. If you’re experiencing excessive bleeding, it might be considered a postpartum hemorrhage and one of the first go-to methods for how to stop postpartum bleeding and putting you back on track for healing after birth is the fundal massage.

To answer your question, “What should I know about birth?” this video answers what fundal massages are, what they feel like, and how you have a voice in the process whether you are giving birth in a hospital or having a home birth. Giving birth is in YOUR authority and if you’re having a baby and whether it’s your first time giving birth or your fifth, you have a say in your postpartum care. If you’re first time parents or a first time mom, you’re going to love this video!
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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com

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