Never Say these 10 Sentences to Narcissist (Warning)

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Narcissism, particularly covert narcissism, is a complex personality trait marked by subtle manipulation, emotional exploitation, and an insatiable need for validation. Covert narcissists often disguise their self-centeredness with a facade of vulnerability, making it harder to spot. If you're dating a narcissist or dealing with one, it's crucial to recognize the red flags, such as their tendency to shift blame, gaslight, and use guilt to control. They might say things like, "You’re overreacting" or "I never said that," classic phrases designed to undermine your confidence. When interacting with a narcissist, it’s essential to avoid actions that feed their ego or escalate conflict. For example, never apologize unnecessarily, engage in emotional arguments, or reveal vulnerabilities they can exploit. While it may be tempting to get revenge on a narcissist, the best strategy is indifference—cutting off their supply by detaching emotionally and setting firm boundaries. Surviving narcissism requires recognizing their patterns, refraining from giving them power through reactive behavior, and focusing on personal growth to escape their toxic influence.
Ali Ahmad Awan is Top Psychologist, Relationship Expert, Marraige Expert, Motivational Speaker & Tedx Speaker. Renowned globally for his insightful approach to mental health and relationships, Awan has become a beacon of hope and guidance for countless individuals seeking to improve their lives and well-being.

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