Shower Winter Night Time Routine | Tips On Nurturing your Body with a PERIOD-Friendly Routine

Hey Slay Babes….💋, welcome back to another Shower Routine, / skincare period routine. I have a special winter skin care routine for you, specifically for those dealing with their periods during this cold season. We all know how hormonal changes can affect our skin, so let's dive into some tips to keep your skin healthy and glowing.
But before we get started, let's set the mood for a relaxing and enjoyable experience. I always like to begin by lighting up a scented candle. The flickering flame and soothing aroma instantly create a calming atmosphere, perfect for some self-care time.
let's talk about hydration. Hydrating your body from within is just as important as taking care of your skin externally. Before starting your shower routine, make sure to drink plenty of water. I like to add some freshly cut lemon to my water for an extra refreshing boost.
On those days when I'm not on my period, I like to indulge in a glass of wine or champagne before my skincare routine. It's a little treat that adds a touch of luxury to my self-care time. Remember, this step is optional and should be enjoyed responsibly.
Now that we've set the mood and hydrated our bodies, let's jump into the winter skincare routine specifically designed for when you're on your period.

Follow along for some helpful tips to keep your skin healthy and glowing during this time."


Thank you for watching and until next time, take care!

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