Know more sub-healthy conditions 了解更多亚健康状态 (國語版本)

Know more sub-healthy conditions 了解更多亚健康状态

“亚健康状态”是一种介于健康和疾病中间的亦病非病的状态. 亚健康人群通常自觉不适, 但经过临床检查后又无器质性病变. 大部份人分為5%健康, 75%為亚健康, 20%為患疾病.临床表现多种多样, 躯体方面可表现为疲乏无力, 肌肉及关节酸痛, 头昏头痛, 心悸胸闷, 睡眠紊乱, 食欲不振, 脘腹不适, 便溏便秘, 性功能减退, 怕冷怕热, 易于感冒, 眼部干涩等, 心理方面可表现有情绪低落, 心烦意乱, 焦躁不安, 急躁易怒, 恐惧胆怯, 记忆力下降, 注意力不能集中, 精力不足, 反应迟钝等. 

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"Sub-healthy conditions" is a state between health and disease, which is both disease and non-disease. Sub-healthy people usually feel unwell, but have no organic disease after clinical examination. Most people are divided into 5% healthy  , 75% are sub-health and 20% are diseases. The clinical manifestations are various, and the body can be manifested as fatigue, muscle and joint pain, dizziness and headache, palpitations and chest tightness, sleep disturbance, loss of appetite, abdominal discomfort, loose stool  Constipation, decreased sexual function, fear of cold and heat, easy to catch a cold, dry eyes, etc. Psychologically, it may manifest as depression, upset, restlessness, irritability, fear and timidity, memory loss, inability to concentrate, energy Insufficient, unresponsive, etc.